Adam and I watched this documentary FED UP and wow, it was so terrifying. I have struggled for what seems like years, to become Vegetarian. With nut allergies, and a host of other excuses really, I've not removed all meat and fish from my diet. Aside from the occasional serving of Bacon, I have stopped eating Pork and Lamb.
I admit fully that once I get home from a long day and commute, it is easier to go to processed foods. Also, what I take for lunch seems to be among the worst possible choices.
More than just getting to a body weight within the suggested BMI, or being able to fit into a certain goal size, I am interested in health. What I want for my family and loved ones is health.
The truth is, nothing worth doing comes easy or without effort so, I best get a move on.
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