I have a husband who is a night owl. If I fall asleep on the couch watching TV (which happens if I lay down), he leaves me there.
I'm lucky in that I can fall asleep anywhere and within seconds of my head hitting the pillow.
I try to be in bed no later that 11pm. I'd like to be in bed fast asleep at 10pm but that just never happens.
Almost every Friday night, I crash after my work week and fight to keep my eyes open after 9pm.
As a grown up with free will, I go to bed when I'm tired.
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