At times, I just need to sit and slow my brain down. I had a very busy work week last week and an even busier one anticipated this coming week. I wanted to do something today that relaxes me and although I'm 43 years old, I love to color and I find it incredibly relaxing.
I recently learned about Mandalas. There is so much about them on the web. You can get free templates here and here and you could also buy Mandala coloring books.
Bottom line, I've spent this afternoon doing this and now that I'm done, I am relaxed and content.
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